DOMINION HEALTH SYSTEMS
Premium Functional Fitness & Longevity Coaching
TRAINING PHILOSOPHY
Built on Three Core Pillars
Longevity
Build a body that stays strong, mobile, and pain-free for the long term.
Vitality
Develop daily strength, energy, and clarity to perform at your best.
Productivty
Create a body and mind that support your purpose, leadership, and work.
Corporate Wellness Services
We help companies create healthier, more energized, and higher-performing teams by improving employee vitality, productivity, and longevity.
Team Training Sessions
On-site or virtual sessions designed to improve mobility, strength, energy, and day-to-day vitality for your entire team.
Wellness Workshops
Practical trainings on fitness, nutrition, stress reduction, and longevity habits that help employees feel and perform their best.
Executive Coaching
High-performance coaching for leaders focused on health, stress management, and productivity so they can lead at a higher level.
Personal Training Services
Customized training programs designed to improve your vitality, productivity, and longevity through functional strength, conditioning, and holistic health coaching.
In-Home Personal Training
Functional training sessions delivered directly in your home with a fully customized strength, mobility, and conditioning program.
Private Gym Training
Train with professional equipment in a private environment where sessions are tailored to your goals, injuries, and lifestyle.
Online Coaching
Remote training + individualized programming, weekly check-ins, habit coaching, and accountability through the Dominion Health Systems platform.
Wellness Products
Premium tools and supplements designed to strengthen your vitality, productivity, and longevity — helping you take full dominion over your health every day.
Daily Wellness Essentials
Foundational supplements and health tools that support energy, recovery, and everyday performance.
Strength & Performance Support
Products that enhance training intensity, muscle repair, and overall functional strength.
Longevity & Recovery Tools
Daily-use wellness products that reduce inflammation, improve sleep, and promote long-term health and resilience.
MEET THE TEAM
Building purpose driven health together.
Founder & Head Coach
Specializing in functional strength, mobility, and longevity-focused training. Derek helps clients build purpose-driven health through simple, sustainable systems that create lasting results.
Client Support Specialist
Leah provides support to clients throughout their journey, helping with questions, scheduling, and creating a positive, welcoming training experience. She ensures every client feels cared for, encouraged, and supported from start to finish.
Interested in joining out team?
Apply Here
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